Archive for September, 2012
Life is all about balances. The saying that “ Everything that’s extreme or too much is dangerous” . I believe that everything should be in moderation and their should be balance in every aspect of our lives. There should be check and balance…even in our health.
Health is what webster defined as the general condition of a human being concerning all aspects of his life. In general good health is acquired by means of a combination of physical, mental and the social comforts and spiritual securities. We should be reminded that maintaining good health is a never ending process and we have to constantly be on the lookout for ways and means to stay healthy. There should be balance to maintain good health . This is the reason why one day is usually divided between work, play and rest. We are given 8 hours to work, 8 hours for sleep and another 8 hours to spend with our family and ourselves.
What are the factors that constitute good health? Hygiene is in the first place. Keeping ourselves clean and tidy which involves bathing, brushing, washing hands especially before a meal . Stress management is imperative to remain in good health. In our modern world where everything is fast paced and where competition is stiff, people can be stressed out. To keep everything in balance, then give some relaxation a portion of your hours in a day. They can help to relieve stress.
Another factor is to make some changes in our lifestyle by eating nutritious diet, drinking more water every day and having regular exercise . I learned from Solstice Medicine Blog that we should be careful with out food intake specially now that most of our meal are either “instant” and full of preservatives.
Solstice Medicine Company is proud to offer the most trusted herbal remedies from China that combine the wisdom of the ages with the power of modern science to help people improve their immune system and maintain a fit, well-balanced lifestyle.
If you wish some health tips, visit the site now!
Support the anti-mining campaign of the people
Support the First People’s Mining Summit on Oct. 6, 2012 at the Capitol University Gymnasium
If you want to show your solidarity with all the rest of civil society towards a safe and balanced ecology, let us use the Mining Summit logo as our profile photo until Oct. 6 midnight.
Philippine Airlines has announced its’ Program Winter. After October 28, the airline will no longer fly to Cagayan de Oro. I read this news as I opened by FB group today. It’s sad because I always wanted to try aboard PAL and avail of it’s BPI buy one take one promo.
All Domestic Ticketing Agents of PAL have sent its’ letter of objection. If you wish to send your letter of objection send it to :
Mr. Ramon S. Ang
President and CEO, Philippine Airlines
Cagayan de Oro City Offiice
I received an email today which surprised me!
It’s great to hear from you, thanks for tracking me down and introducing me to your blogs. I’ve had the chance to take a look at them and it’s clear that you work very hard on them. I think such hard work deserves to be rewarded, so I’d like to send you a gift in the form of a $$$ amazon voucher..
Fairies do really exist! Thanks indeed for visiting my site fairly hobmother. You just don’t realize the joy you’ve brought to us. My wife was so excited to read your reply and happily announced it to me the good news! I wish to share the blessing to others too! To all those who will leave a comment to this post and follow him on twitter, maybe fairy hobmother will have the heart to point his wand on you and give you some fairy overloads at Online Appliances.